What should you do if you find yourself in a difficult life situation, your emotions ar...
What should you do if you find yourself in a difficult life situation, your emotions are out of control, and you don’t know where to turn or where to seek support? There is a solution! At NSMU (Northern State Medical University), any student or staff member can make an appointment with a psychologist. Psychological support at the university is provided free of charge. You can make an appointment in any way that is convenient for you: 🔹 Online via the website. 🔹 In person: Arkhangelsk, Troitsky Avenue, 51, room 1102; phone: +7 (8182) 21‑12‑88. 🔹 By email: sps_help@nsmu.ru, kuzminaev@nsmu.ru. ❗All information obtained before, during, and after the consultation is confidential. Please note that when making an appointment, the specialist will request your contact details. This information is confidential and will only be shared with the psychologist at the NSMU Social and Psychological Support Service. Consultations are provided by: 🔹 Yerofeeva Olga Igorevna. She graduated from the Faculty of Clinical Psychology at NSMU in 2008. She has worked in psychiatry, narcology, and socio‑psychological support for children in difficult life situations, and has over 10 years of experience working with students. Her main approaches include cognitive‑behavioural therapy, projective techniques (metaphorical associative cards), and psychodiagnostic methods. 🔹 Titova Nadezhda Gennadievna. A psychologist with training in clinical psychology. She has experience in providing psychological support to students, conducting individual consultations, workshops, and group sessions. Key areas of focus include anxiety, emotional stress, lack of self‑confidence, fear of evaluation and making mistakes, relationship difficulties and establishing personal boundaries, crisis periods, and professional and emotional burnout. ❤ Take advantage of the opportunity to seek help, or recommend it to others. Remember that your emotional and physical well‑being should always be a priority. Your psychological well‑being is just as important an asset as your education. Invest in it today.